Time and Stress Management Skills

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Time and Stress Management Skills

Discover effective management strategies through our comprehensive guide on project management fundamentals. Enhance your skills and drive successful outcomes.

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Requirements

  • Generally, a high school diploma or equivalent is required, though some programs may prefer or require a bachelor’s degree.

Description

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Time and Stress Management Skills
Overview
Say hello to India's best selling programme with a 4.2 star rating.
Duration 1 Hours
Total Fee ₹199
Mode of learning Online
Difficulty level Beginner
Official Website Go to Our Course
Credential Certificate
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Time and Stress Management Skills
Highlights
Discover More
  • 4 Hour on-demand video
  • Access on mobile and TV
  • Masterclass Trainers
  • Certificate of completion
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Time and Stress Management Skills
Course Details
Skills you will learn
  • In the Time and Stress Management Skills course, you'll learn effective techniques to prioritize tasks and manage your time efficiently. You will explore strategies to reduce stress and maintain focus, enabling you to enhance productivity both personally and professionally. This course empowers you with tools to achieve a balanced lifestyle while meeting deadlines and achieving goals experience is needed.

More about this course
  • Introduction to Time Management
  • Time Management Strategies
  • Introduction to Stress Management
  • Practical Time and Stress Management Tips
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Time and Stress Management Skills
Curriculum
Section 1:General Introduction and Course Description
  • Course Introduction
Section 2:Introduction to Time Management
  • Outline for Introduction to Time Management
  • Definition of Time and Time Management
  • Importance and Skills of Time Management
  • Definition, Causes and Impacts of Poor Time Management
  • Symptoms and Mitigation of Poor Time Management
Section 3:Time Management Strategies
  • Outline for Time Management Strategies
  • Big 3-Steps - Organize, Prioritize, Schedule
  • The 5-Steps - IIEER - Time Management for Study
  • 80-20 Rule or Principle
Section 4:Introduction to Stress Management
  • Outline for Introduction to Stress Management
  • Definition, Causes and Symptoms of Stress
  • Stress Management - Definition, Skills, Importance
  • Time and Stress Management Compared
Section 5:Practical Time and Stress Management Tips
  • Outline for Practical Tips - Time and Stress Management
  • Personal Time and Stress Management Tips
  • Organizing Your Time and Reducing Stress as a Manager
  • Time and Stress Management Tips for Students
  • Course Summary
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Time and Stress Management Skills
Entry Requirements
Eligibility Criteria
  • Generally, a high school diploma or equivalent is required, though some programs may prefer or require a bachelor’s degree.

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